One-on-one sessions that get to the root of your emotional and mental blocks. Sessions can be focused on:
- getting clarity on your decisions
- relieving the overwhelming emotions of anger, hurt, sadness, guilt, resentment, fear, and anxiety.
- overcome depression, trauma / symptoms of PTSD
- time management / goal setting / new direction
- healthy mindset / removing self-sabotaging habits
There is so much more that can be addressed. Knowing there is help gives us hope. Utilizing the empowering tools to overcome our mental and emotional obstacles gives us the keys to unlock the changes required for moving forward. The results are profound.
